Body Pump
Body Pump is a barbell workout for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with high repetition, BODYPUMP training gives you a total body workout. Instructors will coach you through the tracks and basic techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more in order to achieve tone and lean muscles.
Join Us in our
Fitness Journey
The perfect complement to a healthy life is a happy life. Ramp up your fitness routine and upgrade your lifestyle when you train with us. Transform your body and mind with training techniques designed for the champion in you!