Body Attack is a high-energy fitness class with moves that cater to total beginners to total addicts. We combine athletic movements like running, lunging, and jumping with strength exercises such as push-ups and squats. A LES MILLSª instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement.
Internationally accredited personal trainer dedicated to delivering unique, safe and effective workout program for you.
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The perfect complement to a healthy life is a happy life. Ramp up your fitness routine and upgrade your lifestyle when you train with us. Transform your body and mind with training techniques designed for the champion in you!